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Crock Pot Potato Soup Recipe

This savory low fat crock pot recipe is easy to assemble in the morning, then cook all day.  Cream cheese and a sprinkling of bacon provide richness. Serve with a green salad and crusty bread. A healthy crock pot recipe bound to receive compliments.

• 8 cups diced potatoes
• 1/2 cup chopped onion
• 3 cans (14-1/2 ounces each) chicken broth
• 1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
• 1/4 teaspoon pepper
• 1 package (8 ounces) cream cheese, cubed
• 1/2 pound sliced bacon, cooked and crumbled (optional)

Snipped chives (optional)

In a crock pot, combine the first 5 ingredients. Cover and cook on low for 8-10 hours or until potatoes are tender. Add cream cheese; stir until blended. Garnish with bacon and chives if desired.

Yield 12 servings (3 quarts)

Nutritional Analysis: One 1-cup serving (prepared with reduced-fat cream of chicken soup and reduced-fat cream cheese; calculated without bacon) equals 148 calories, 4 g fat (2 g saturated fat), 13 mg cholesterol, 655 mg sodium, 22 g carbohydrate, 2 g fiber, 6 g protein.

Diabetic Exchanges: 1-1/2 starch, 1/2 fat